Lonnie Zarum Schaffer 5/29/19 Lonnie Zarum Schaffer 5/29/19

Episode 05: The Anywhere Workout

Design a fitness plan that’s simple and fun and you’ll never miss a workout.

Lonnie Zarum Schaffer 5/15/19 Lonnie Zarum Schaffer 5/15/19

Episode 02: Peak CBD

CBD is officially in everything now. Is it a wonder ingredient or just another fad?